Did you know?
Snacking Can Be Fun. And Healthy!
Everybody snacks at leisure. But increasingly, snacks have become a popular source of energy and nutrients as well, with people seeking healthier alternatives. Especially in the case of active and growing children, snacks play an integral role to give them energy and keep them from getting hungry and overeating at meal time.
With the growing awareness of healthy snacking, people are switching to fruits, nuts, vegetables and other raw food items. As these are not easily accessible when on the move, people end up snacking on chips, biscuits, chocolates and other unhealthy products. These are usually high on sodium content which lead to heart and blood pressure problems..
This is where Tata Sampann My Gudness Snacks come to your rescue! Ensuring higher satiety in a healthy manner!
The Tata Sampann Advantage
Many snacks available in the market are predominantly made of corn and rice, which have less nutritional value. Tata Sampann My Gudness Dal-icious Snacks are made with unpolished dals (Moong Dal, Chana Dal and Urad Dal), thus, raising the nutritional value of the product. Rich on protein (16.4%) and dietary fibre, Tata Sampann My Gudness Dal-icious Snacks do not use any oil during the manufacturing process, thus, making it a 0% cholesterol, 0% trans-fat product. A bare minimum usage of rice bran oil is seen to ensure the coating of the seasoning onto the Snacks.
Health Benefits
- Dietary fibre lowers cholesterol and the risk of coronary heart disease
- Increases or rejuvenates sustained energy
- Acts as a stressbuster
- Curbs uncontrolled eating and cravings
- Aids in weight loss and control
Nutrition Guru says:
Testing the contents of snacks is important as presence of added colours or dyes can lead to allergies, hyperactivity, learning impairment, irritability and aggressiveness amongst children. This can be done in the following way:
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